Michelle and Christian have collaborated to create a unique body Mind reset experience blending slow tension releasing restorative yoga with Christians wisdom infused soundscape of handpan, flute and spoken word philosophers, guiding you from grounded ease into the body to expanded awareness in the mind.
Michelle brings over 20 years of experience in yoga, energy work and frequency-based facilitation through sound and vibrational healing. She specialises in supporting highly sensitive people to gently unwind overwhelm and stress built up from modern, fast-paced, digitally driven life.
This is a slow, floor-based restorative practice using supportive bolsters, straps and blocks. Her classes also include essential oils, breathwork, somatic nervous system support, guided meditation, chakra awareness, intention setting and sound.
Michelle's specialty is guiding you into deep rest for your nervous system allowing you to soften, release and reset
Focus is on gentle stretching to ease tightness, aches and heaviness
Christian Bianco"s - "The Philosopher's Resonance" invites the audience into a deeply meditative and intellectually stimulating soundscape.
This unique performance blends the timeless wisdom of philosophical thought with the immediate, visceral presence of live music. As the calming voices of various thinkers—from stoics to transcendentalists—gently articulate their recordings on subjects like mindfulness, virtue, and tranquility, the performer weaves an intricate tapestry of sound using live instruments such as the ethereal sustain of Handpan and flute, the.
This is not a lecture, but an auditory journey designed for relaxation and profound contemplation, creating a resonant space where the audience can find peace in the intersection of ancient wisdom and modern musicality.
Everything is provided — simply wear comfortable, flexible clothing and arrive as you are.
NOTE 1 :
We have two booking options :
Join the full Body to mind workshop 2-4pm $57
Philosophers resonance can be booked separately for $30
Please arrive for 3pm - 4pm and you can either be seated on couch, arm chair, large bean bag
NOTE 2 :
We have our two Boutique Soul Barn Stays rooms available should you choose to visit us for a night or a weekend
Weekend Room Rate : $170 - Message Michelle to book or enquire
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