Motivate! A Yoga Workshop to help you cultivate a regular practice.

Name: Motivate! A Yoga Workshop to help you cultivate a regular practice.
Start: 2025-11-01T13:30:00+00:00
End: 2025-11-01T16:00:00+00:00
Location: Balfour Community Centre, Balfour Street, Holderness Road, , HU9 2EU Kingston upon Hull, United Kingdom

Health in Harmony Realistic Yoga, Wellbeing and Menopause care.

Highlights

Sat, 01 Nov, 2025 at 01:30 pm

2.5 hours

Balfour Community Centre, Balfour Street, Holderness Road, , HU9 2EU Kingston upon Hull, United Kingdom

Date & Location

Sat, 01 Nov, 2025 at 01:30 pm to 04:00 pm (GMT)

Balfour Community Centre, Balfour Street, Holderness Road, HU9 2EU Kingston upon Hull

Kingston Upon Hull, United Kingdom

About the event

Motivate! A Yoga Workshop to help you cultivate a regular practice.

Struggling to practice yoga or meditation on a regular basis?
Regular practice is far more beneficial that a sporadic practice.
In this workshop we will use Mindfulness Meditation, positive affirmations, Yogic breathing, Yoga moves and relaxation to motivate us to grow our practice over the cooler months.
All topped off with a relaxing Sound Bath.
No experience needed.
£15.00 with 10% discount for Health in Harmony Gold Members.
Booking is essential - Lesley 07815036397.

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