Chakra health is essential to maintaining overall physical, emotional, and spiritual well-being. When the chakras are in balance, energy flows freely through the body, promoting good health and vitality.
Our Sacral Chakra, located in the lower abdomen, about two inches below the navel, is the link between experiencing the world with our senses, reacting to it with our feelings, and evaluating it all with our minds. It also stands for the connection between the male and female aspects within us. Translated from Svadhisthana in Sanskrit, it means ‘where your being is established’.
Oftentimes, life leads us to a crossroads, challenging our perception of ourselves, and asking for reevaluation of our ‘established being’ in order to allow for growth. An interactive demonstration of a Polarity Piece, a transformational tool in Gestalt Coaching, will allow us to explore the possibilities that come with the challenge of choices.
With a basic introduction to the essential function and meaning of the Sacral Chakra, an experiential Polarity Piece demo, and a guided meditation, you are invited to gain awareness of the energy center that is home to your emotions.
This event is limited to 12 participants.
Please RSVP at
https://www.simplicityyogastudio.com/new-events
Price per person: $45
Also check out other Health & Wellness events in Kings Park, Contests in Kings Park.
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