Beginners Nordic Walking Workshop

2-Hour Beginners Workshop
Learn in One Session

Prefer to learn everything in one go? This standalone 2-hour workshop covers the same content as the 2-week course.

Perfect if you can’t commit to two Fridays.

What we cover:
Benefits of Nordic Walking

Understanding the poles (and how they differ from hiking poles)

Posture and coordination

Propulsion and full-body engagement

Adapting technique for hills

How to increase intensity safely

You’ll learn through demonstration, coaching, group practice and fun drills designed to build confidence quickly.

By the end, you’ll be ready to join a group or walk independently.

Duration: 2 hours
Where: Kay Park, Kilmarnock
Price: £25
Equipment: All provided
Experience needed: None


More info/tickets at https://gillianswalks.com/guided-group-walks/nordic-2/

You may also like the following events from Gillian's Walks:

• Next Tuesday, 17th March, 09:45 am, Introduction to Digital Navigation in Kilmarnock
• Next Sunday, 22nd March, 10:30 am, Guided Walk Ardrossan to Portencross: Ayrshire Coastal Path Discovery Series in Saltcoats
• Next month, 12th April, 06:00 am, Guided Walk: Glenapp-Ballantrae on the Ayrshire Coastal Path in Elon College

Also check out other Workshops in Kilmarnock, Trips & Adventurous Activities in Kilmarnock.