Autumn Alignment Afternoon Retreat
Held at the stunning Dean Castle & Country Park
Hosted by Charné from Mind Matters & Rachel from Tribe Vibe
Sunday 26th October 2025
12:30 – 15:30
As the seasons shift and the clocks change, many of us feel the effects — tiredness, exhaustion and a sense of being out of rhythm.
This retreat offers the opportunity to pause, reset, and realign, while exploring the importance of cyclical living - honouring the natural rhythms of nature and learning how to flow with them rather than against them. We will be creating space and time for self-love, reflection and share strategies to support you through the autumnal transition.
What’s included:
• Creative Mindfulness Workshop
• Mindful Practices, Meditations, Stories & Visualisation
• Sound Healing
• A Restorative Mindful Walk
• Hot Drinks & Snacks Provided
• Deep Relaxation & More
Join us for an afternoon of grounding, nourishment, and alignment as we embrace the season together.
Please PM Chané @ Mind Matters with any questions and to book your space
Also check out other Workshops in Kilmarnock.
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