End of year Yin event with the magic sound of the Gong.
A special end-of-year "Real Deal Yin" embodiment experience to calm anxious feelings and reduce any pre-Christmas stress. Yin is slow, deep, and transformational. The practice targets the bones, joints, ligaments and most importantly the fascial tissue where all of life is stored. 2.5 hours of turning your attention inward, slowing down, and becoming present to what is and ultimately moving the prana/life-force energy throughout the body. As a special add on, I will be completing the session with an 11-minute gong practice for deep relaxation. Sound therapy heals. Book your space now at https://yogaforall.ie/retreats/
