βοΈ Flow - a dynamic vinyasa practice. A feel good, breath led flow to build a little heat, move some energy, and wake up your whole body.
βοΈ Sip - creamy iced matcha to refuel slightly addictive) and nourish yourself post-flow.
βοΈ Dip - optional ocean plunge if youβre feeling bold because sometimes you just need salt water and a nervous system reset π
βοΈ Affirmation card- take home a beautiful affirmation card to keep the positive vibes going long after Sunday ends.
Sunday, 29th March
8AM β 9AM
Dreams Yoga
$30 per person