Unlock Your Potential: Vision Board & Transformational Breath® Workshop
Are you ready to release the old and welcome the new? Join us for a transformative 5-hour workshop that blends breathwork, meditation, and creativity to help you set powerful intentions for the New Year!
In this immersive workshop, you’ll experience two guided Transformational Breath® sessions, a vision board creation process, and a profound intention-setting meditation. It’s the perfect opportunity to align with your dreams, clear emotional blockages, and activate the magic of manifestation in your life.
Here’s What You’ll Experience:
- Guided Transformational Breath® Sessions:
- Two powerful breath sessions will help you clear emotional tension, boost your energy, and create space for new possibilities.
- First Breath Session: Breath Analysis & Intention Setting – Understand your current breathing patterns and set a clear intention for the day ahead.
- Second Breath Session: Vision & Manifestation – Use the power of breath to anchor your desires and open yourself to new possibilities.
- Vision Board Creation:
- Unleash your creativity and craft a vision board that reflects your dreams and aspirations. This hands-on activity helps you visualize your goals and set a clear intention for the future.
- Guided Meditation & Breathwork:
- A guided meditation to focus your mind, connect with your intuition, and ground your intentions. You’ll then integrate the meditation and vision board creation with the breathwork session.
- Bonus Breathwork Techniques:
- You’ll learn how to incorporate breathwork into your daily routine with a short joy breath session, as well as techniques like acupressure, sound, and movement to enhance your experience.
Transformational Breath® – A Path to Healing and Clarity
Transformational Breath® is a powerful tool that helps release emotional blockages, reduce stress and anxiety, and increase energy and mental clarity.
This method can help you:
- Feel Energized: Revitalize your body and mind.
- Release Emotional Blockages: Let go of what no longer serves you.
- Reduce Stress & Anxiety: Cultivate relaxation and calm.
- Boost Clarity & Inspiration: Gain insights and connect with your intuition.
- Enhance Your Practice: Deepen your yoga, meditation, or fitness routines.
This method, awarded ‘Best Complementary Medicine Organisation’ by the Institute of Complementary and Natural Medicine, offers a holistic approach to improving your physical, mental, emotional, and spiritual well-being.
What to Expect:
- Introduction to Transformational Breath®: Learn the basics of Transformational Breath®, including its mental, emotional, and spiritual benefits.
- Breath Analysis: Discover your current breathing patterns and their impact on your well-being.
- Two Full Breath Sessions: Experience deep breathwork to clear blockages, reduce stress, and set powerful intentions for 2025.
- Vision Board Crafting: Tap into your creativity and design your vision board to reflect your desires for the future.
- Guided Breathwork Journey: Enhance your breathwork with acupressure, sound, movement, and positive affirmations.
- Relaxation Time: Integrate your experience with a calming relaxation period at the end of each session.
- Group Sharing: Share insights, reflections, and tips for incorporating breathwork into your daily life.
- Complimentary Tea & Snacks: Enjoy a tea break with healthy snacks to nourish your body and mind.
- Join a Supportive Community: Connect with like-minded individuals on a shared journey of self-discovery and transformation. Create lasting bonds and support each other as you move forward in your personal growth.
Who’s This For?
This workshop is open to individuals 18 and older. No prior experience with breathwork is needed, and everyone is welcome! If you have any medical concerns, please contact us beforehand to discuss.
Book your ticket now and start your transformation!
Looking forward to seeing you,
Muge Zorbozan
