A Morning of Nurturing Calm
Join me for a gentle retreat designed to help you pause, breathe, and reconnect with your natural ease.
Through therapeutic movements — where somatic work, yoga therapy, and moving meditation flow together — you’ll soften the inner noise and shift from overwhelm to presence, from anxiety to calm. Guided by your breath, you’ll regulate your nervous system, release tension, and ground into a sense of deep safety.
To complete our journey, you’ll be immersed in a soothing Sound Healing Bath — a cascade of calming tones to restore balance, dissolve stress, and leave you feeling centered and nourished.
💫No prior experience needed—just come as you are.
💫Gentle, beginner-friendly, and deeply restorative.
💫Includes a downloadable 30-min practice + a Gift Bag ($40 value).
Space is limited to 6 - grab your spot today!
Rainforestbodyworks.com
👉book now
👉CLASSES/EVENTS
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