Park Rx—Yoga Hike

UPDATE 10/23/2025, 1:30 pm: the October 25 event has been canceled due to lack of sign ups and weather.

Enjoy your yoga experience in the beautiful setting of our park! Susan Topf’s Yoga Hike balances a mix of easy hiking and gentle yoga postures, breath work and guided meditation, no mat necessary. The route varies on weather conditions and group interest, typically covering 2-3 miles of varied terrain. All levels and ages welcome.

Tickets are $30 and include parking if registered in advance online. Please wear weather-appropriate clothing to feel comfortable being in a natural setting and bring water (as needed). Meet outside the Visitor Center unless otherwise noted in the reminder email prior to the hike. Limited to 12 participants. Sonoma County Resident? Free with a September 2025 of newer Park Rx from a participating Sonoma County Medical Provider. Learn more about Sugarloaf's Park Rx Program at https://sugarloafpark.org/activities/parks-rx-program/ To sign up with a Park Rx, please forward a PDF of your signed Rx to YWxtYSB8IHNvbm9tYWVjb2xvZ3ljZW50ZXIgISBvcmc= for a sign up code.

Ease of access: we’re unable to determine ease of access as the route will be decided the day-of by the hike leader and other logistics (mud, small water crossings, slippery trails, etc).

You may also like the following events from Sugarloaf Ridge State Park:

• This Saturday, 13th December, 09:00 am, Trail Crew Saturday in Kenwood
• This Saturday, 13th December, 09:00 am, Park Rx—Group Fitness Hikes in Kenwood
• Next Saturday, 20th December, 10:00 am, Mushroom Hike (Sold Out) in Kenwood

Also check out other Health & Wellness events in Kenwood, Trips & Adventurous Activities in Kenwood.