Work It Out Seattle Community Event

Seattle-area families — take a break and focus on you!

Tina Santos, HIE mom and Hospital Ambassador at @SeattleChildren, is hosting Work It Out, a local connection event all about self-care for HIE parents and caregivers.

🗓️ Saturday, September 13
🕚 11:00 AM – 1:00 PM PT
📍 Sunrise Elementary School, 22300 132nd Ave SE, Kent, WA

Enjoy a supportive space to share how caring for a child with HIE impacts your health and self-care, then learn sustainable workout tips and tricks from former trainer Alicia Alford — tailored just for busy caregivers.

Please bring your own light lunch/snacks and, if you’d like, small hand weights or dumbbells. A playground will be open for kids during the session.

➡️ Register: TinyURL.com/HIESeattleFall2025

Also check out other Kids events & activities in Kent, Health & Wellness events in Kent, Nonprofit events in Kent.