Sound Bath

Relax. Receive. Revive.

Step into a space where sound becomes medicine. As the deep tones of Tibetan bowls, the shimmering notes of crystal bowls, and the gentle rhythms of drums and bells fill the air, you’ll be invited to let go—layer by layer—into stillness.

Adam will guide you through a restorative sound journey, weaving together ancient instruments, chanting, and percussive textures that speak to your body’s natural rhythms. The vibrations work beyond the mind, helping to release tension, calm the nervous system, and restore emotional balance.

Dress warmly and comfortably. Bring a yoga mat, pillow, and blanket. Most importantly—bring your intention for healing.

Because your well-being isn’t just important—it’s essential.

Also check out other Health & Wellness events in Kenmore.