𝗬𝗲𝘀, 𝘄𝗲 𝗰𝗿𝗲𝗮𝘁𝗲 𝗮𝗿𝘁 𝗮𝗻𝗱 𝗰𝗿𝗮𝗳𝘁𝘀, 𝗯𝘂𝘁 𝘁𝗵𝗶𝘀 𝗶𝘀𝗻’𝘁 𝗮𝗻 𝗮𝗿𝘁 𝗰𝗹𝗮𝘀𝘀.
It’s a space where children use art to understand their feelings, settle their body, and share things that can be hard to put into words. This creative, mindful art workshop gives tweens a simple and practical way to manage stress, worries, and big feelings through art.
𝗞𝗶𝗱𝘀 𝘁𝗼𝗱𝗮𝘆 𝗮𝗿𝗲 𝗰𝗮𝗿𝗿𝘆𝗶𝗻𝗴 𝗮 𝗹𝗼𝘁 𝗺𝗼𝗿𝗲 𝘁𝗵𝗮𝗻 𝘄𝗲 𝗿𝗲𝗮𝗹𝗶𝘀𝗲. Worries, pressure, big feelings, and busy minds can easily build up when they don’t have a place to go. This workshop gives tweens a safe and creative way to release stress, learn how their body responds to worry, and practise simple tools that help them feel steadier and more in control — both at home and at school.
𝗛𝗲𝗮𝗿𝗱 𝗳𝗲𝗲𝗹𝗶𝗻𝗴𝘀 𝗵𝗲𝗮𝗹.
When children feel listened to and understood, their emotions don’t need to come out in big or overwhelming ways. This workshop gives feelings a safe place to land, so children feel supported rather than shut down.
𝗙𝗲𝘄𝗲𝗿 𝗯𝗶𝗴 𝗺𝗲𝗹𝘁𝗱𝗼𝘄𝗻𝘀
When worries and stress are released regularly, they don’t build up and spill out at home or school. Parents often notice children becoming calmer, more settled, and easier to support.
𝗖𝗮𝗹𝗺𝗲𝗿 𝗺𝗶𝗻𝗱𝘀 𝗹𝗲𝗮𝗿𝗻
A child who feels emotionally steady can focus better, take in information, and enjoy learning more. When stress reduces, their brain has more space to concentrate and problem-solve.
𝗖𝗮𝗹𝗺 𝗯𝗼𝗱𝗶𝗲𝘀 𝗰𝗼𝗽𝗲
Children learn simple ways to calm their nervous system when things feel hard. This helps them handle challenges with more confidence and resilience, instead of becoming overwhelmed.
𝗗𝗲𝘁𝗮𝗶𝗹𝗲𝗱 𝗜𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗼𝗻 𝘁𝗵𝗲 𝗔𝗿𝘁𝗳𝘂𝗹 𝗦𝗼𝘂𝗹 𝗥𝗲𝗻𝗲𝘄𝗮𝗹 𝘄𝗲𝗯𝘀𝗶𝘁𝗲
https://www.artfulsoulrenewal.au/en/event/worry-muncher-tween-art-therapy-workshop-limited-places-book-now/4993/
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