WEDNESDAY DECEMBER 31
Part of Eve of Inner Light Day Retreat. Book separately or as a full day pass.
TIME: 12:00pm (75min) | $40
A grounding and revitalizing workshop for body, mind, and spirit
As we prepare to cross the threshold into a new year, The Four Element Reset offers a deeply nourishing pause — a chance to reconnect with the elemental forces that shape and sustain us.
Through guided reflection, simple ritual, and sensory grounding, you’ll explore how Earth, Air, Fire, and Water support your emotional, physical, and energetic wellbeing.
In this 75-minute workshop, you will:
🌿 Earth: Root into stability, release overwhelm, and reconnect with your inner foundation.
💨 Air: Clear mental clutter, refresh your perspective, and breathe spaciousness back into your nervous system.
🔥 Fire: Ignite confidence, courage, and the inner spark needed to step forward with purpose.
💧 Water: Soothe your emotional body, soften tension, and invite flow where things have felt stagnant.
You’ll leave feeling balanced, centered, and renewed — with a simple elemental practice you can use any time you need a reset. It’s the perfect way to create inner space before stepping into the energies of a brand new year.
www.pure-lotus.ca/holiday
You may also like the following events from Pure Lotus Wellness Retreat Kemptville:
- This Sunday, 7th December, 11:00 am, Calm Through the Holidays: Preparing for The Holidays & Family Dynamics (In Person) in Kemptville
- This Sunday, 7th December, 08:00 pm, Calm Through the Holidays: Preparing for The Holidays & Family Dynamics (Online) in Kemptville, Ontario
- Next Sunday, 14th December, 04:00 pm, Energy (Reiki) Share in Kemptville
Also check out other
Workshops in Kemptville.
