🕊️ Preparing Your Nervous System & Boundaries for the Holiday Season
In Person: Sunday, December 7th at 11:00 AM
Online: Sunday, December 7th at 3:00 PM
The holiday season can be beautiful—but also overwhelming.
If you’re craving a grounded, gentle, and empowering way to move through December, this workshop is for you.
Join Carrie-Leigh of Pure Lotus Wellness Retreat for a supportive 2-hour experience designed to help you enter the holidays with clarity, calm, and strong energetic boundaries.
In This Workshop You Will:
✨ Learn simple nervous system regulation tools to stay grounded during seasonal stress
✨ Understand how holiday dynamics can activate trauma patterns
✨ Build healthy boundaries without guilt
✨ Create an emotional and energetic “Holiday Navigation Plan”
✨ Experience a soothing guided practice for nervous system reset
✨ Leave feeling empowered, calm, and supported
Who Is This For?
Anyone who finds the holiday season emotionally or energetically draining—sensitive souls, empaths, cycle breakers, trauma survivors, and those wanting a more peaceful December.
What’s Included:
✔ Workbook + boundary scripts
✔ Guided nervous system regulation practice
✔ Compassionate group support
✔ Tools you can use all season long
Event Options:
🌿 In Person Workshop — 11:00 AM at Pure Lotus Wellness Retreat
💻 Online Workshop (Zoom) — 3:00 PM
Spots Are Limited — Save Your Seat!
Click “Going” and register through the link to secure your place.
www.pure-lotusl.ca/healing
Let’s make this holiday season the calmest, clearest, and most grounded one yet. 🕊️✨
You may also like the following events from Pure Lotus Wellness Retreat Kemptville:
- This Sunday, 7th December, 11:00 am, Calm Through the Holidays: Preparing for The Holidays & Family Dynamics (In Person) in Kemptville
- Next Sunday, 14th December, 04:00 pm, Energy (Reiki) Share in Kemptville
- This month, 20th December, 06:00 pm, Winter Solstice Chakra, Sound & Spirit Group Meditation in Kemptville
Also check out other
Workshops in Delson,
Health & Wellness events in Delson.
