Why Meditation?

Why do we meditate? What benefits can it have for us? How do you meditate?

Join us in community as we reflect on our experiences and understanding of meditation.

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ABOUT KELOWNA UNITARIANS
Kelowna Unitarians is a liberal, religious, spiritual community; we take seriously our commitment to a free and responsible search for truth and meaning. We welcome, recognize and celebrate the inherent worth and dignity in ourselves and each other regardless of all the ‘isms’ that might divide us. We are a designated ‘Welcoming Community’ which means we intentionally work to make this a safe place for the LGBTQ2SI+ community. We are brave, curious, and compassionate thinkers and doers. We are diverse in faith, history and spirituality but are aligned in our desire to make a difference for the good.

You may also like the following events from Kelowna Unitarians:

• Next Monday, 4th August, 07:00 pm, Meditation and Support Circle: You Look Good Today! in Kelowna
• Next month, 22nd August, 06:30 pm, New Moon Labyrinth Walk featuring Eliseo Santillan in Kelowna

Also check out other Health & Wellness events in Kelowna.