It’s not always gentle.
But it is always true.
Active Breathwork is a powerful, activating practice that calls you to meet yourself—in the breath, in the body, in the truth that’s ready to rise.
This session is for the woman who’s been craving a shift…
who feels the emotional pressure building beneath the surface…
who’s ready to release what’s no longer aligned.
Through a guided 3-part breath, you’ll move into your sympathetic system—not to stay there, but to shift out of stuck patterns and beliefs that have been running in the background.
And you won’t be alone.
✨ Guided by certified Breathwork Facilitator & Reiki Practitioner Tanya,
✨ Supported by Reiki Master & intuitive coach Neera Opal,
✨ Held inside the soft, nourishing space of Common Opal Studio.
You’ll journey through breath, rise through sensation, and land in stillness—with tea, space to integrate, and time to reconnect.
This is your breath. This is your becoming.
🌬 Come home to yourself—one breath at a time.
Common Opal Studio, Kelowna
Thursday, September 25 | 7–8:30 PM
Women only | 10 spots
$50 | Pre-registration + waiver required
No experience necessary | All props provided
Link in bio to book your spot
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