Yoga Basics: A Beginner’s Workshop 🧘‍♀️

Ready to start your yoga journey? Whether you’re brand new or want to refresh the basics, this 2-hour workshop is designed just for you! Learn the foundations of yoga in a fun, welcoming environment with expert guidance.

SIGN UP HERE: https://momence.com/s/119489156

In this workshop, you’ll discover:

✨ Essential yoga poses to build strength and flexibility
✨ Breathing techniques to help you relax and stay focused
✨ Easy flow sequences that connect movement with breath
✨ Tips for continuing your yoga practice confidently

No experience needed! This is the perfect place to begin or restart your journey, and you’ll leave feeling empowered to step into any class with ease.

Also check out other Health & Wellness events in Keller, Workshops in Keller.