From Reacting to Relating: Healing the Nervous System

Do you ever notice yourself reacting in ways that don’t quite match who you are, or how you want to show up in relationships?

This experiential and educational somatic workshop explores how the nervous system holds past experiences and protective patterns, and how they shape connection today. Together, we’ll approach these patterns with curiosity and compassion while building more awareness, regulation, and choice in how we relate, to ourselves and others.

Led by a trauma-informed somatic therapist and yoga teacher. Held in a small, supportive group.

Give What Feels Good offering: $75–$200

UnEarthed | Keller, TX aW5mbyB8IHVuZWFydGhlZHRoZXJhcHlhbmR5b2dhICEgY29t
www.unearthedtherapyandyoga.com

You may also like the following events from UnEarthed Therapy + Yoga:

• Next month, 4th March, 09:00 am, Nature Yogis: Outdoor Yoga for Kids in Keller

Also check out other Workshops in Keller, Health & Wellness events in Keller.