SoulFest Workshops: Ayurveda Basics

🌿 Ayurveda Basics

🕥 10:30 – 11:30 AM | Cost: $10 at the door
Discover the ancient wisdom of Ayurveda, a holistic approach to health and well-being that focuses on balance, prevention, and harmony in body and mind.

✨ In this workshop with Rebecca from 2Beautisouls, you’ll learn the fundamentals of Ayurveda and how its principles can support digestion, energy, immunity, and overall vitality.

Perfect for: Anyone curious about natural wellness, holistic living, and new ways to nurture themselves from the inside out.

📌 Walk away with practical tips you can use every day to feel more grounded, vibrant, and in tune with your body!

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