For both new and returning students
Saturday 30th of August, 8:30 am to 4:30 pm
Sunday 31st of August, 8:30 am to 12:30 pm
Learn Meditation and Unlock Inner Peace
Discover how meditation can transform your life by helping you understand the nature of your mind—the source of both happiness and suffering. Through simple meditation techniques, you can gain clarity, improve focus, and cultivate a calm, compassionate mind free from anger, greed, and ignorance. There will be a mix of walking and sitting meditation instructions and practice.
Where: Corner of Hinchliff & Munro Streets, North Rockhampton
Cost: $150 (includes “How to Meditate" book; returning students will be discounted the cost of the book if they don’t need a new copy). If cost is a barrier, please reach out—we believe everyone should have access to this
life-changing skill.
To register: contact Irena at 0417 259 669, or via our
website www.anandabuddhist.com.au or email at
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