Rooted & Radiant: A Midlife Embodiment Workshop for Joyful Living

Are you navigating midlife changes and seeking more vibrancy, ease, and emotional strength? Join master coaches Jen and Joy for an immersive 4-hour workshop designed specifically for women in midlife who are ready to reclaim their innate capacity for joy and build unshakable resilience.

This workshop isn't just theory—it's a deeply embodied experience that combines cutting-edge psychology with ancient wisdom practices. Through guided movement, reflection, and practical exercises, you'll:

• Discover how joy and resilience are scientifically linked and why they're especially important in midlife
• Learn powerful embodiment practices that instantly shift your emotional state
• Identify your unique "joy thieves" and develop strategies to protect your emotional wellbeing
• Connect with a community of like-minded women navigating similar life transitions
• Create a personalized Joy & Resilience practice plan to implement immediately

This workshop is designed for women in their 40s, 50s, and beyond who:

• Are navigating significant life transitions (career shifts, empty nest, relationship changes, health adjustments)
• Feel a disconnect between the life they're living and the life they desire
• Want to cultivate more authentic joy and emotional resilience
• Are tired of pushing through and ready to find a more sustainable way forward
• Sense there's more possible but aren't sure how to access it

• 4 hours of expert-guided experiential learning
• Beautiful participant workbook and journal
• Refreshments and Lunch
• Access to exclusive Joy & Resilience audio practices
• Special discount on our 8-week Joy & Resilience support program
• Connection with an inspiring community of women

Early Bird Special (Until August 31st): $77

Regular Registration: $97

Bring-a-Friend Rate: $134

Space is limited to 20 participants to ensure a personalized experience. Register early to secure your spot.

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