Harmonic Restorative Yoga Sound Bath

A space to reconnect with your inner calm. Through gentle, supported poses and the soothing vibrations of a sound bath, this practice helps guide your body out of fight-or-flight mode and into rest and digest. It’s an invitation to slow down, release tension, and let your mind and body reset. No experience is needed—just come as you are and allow yourself to be held in peace and stillness.

Yoga led by Sarai.

Sound bath by Kristen.

You may also like the following events from The Muse KC:

• This month, 21st December, 06:30 pm, Sound Bath Immersion in Kansas City
• Happening on, 4th January, 06:30 pm, Sound Bath Immersion in Kansas City
• Happening on, 19th January, 06:30 pm, Crystal Bowl Sound Bath in Kansas City

Also check out other Health & Wellness events in Kansas City.