MHNetwork RoundTable: The Power of Rest! (Understanding the link between sleep and mental health), 19 September

MHNetwork RoundTable: The Power of Rest! (Understanding the link between sleep and mental health)

Mental Health Network of Kankakee County

Highlights

Fri, 19 Sep, 2025 at 08:30 am

1 hour

Riverside Healthcare

Advertisement

Date & Location

Fri, 19 Sep, 2025 at 08:30 am to 09:30 am (CDT)

Riverside Healthcare

500 N Wall St, Kankakee, IL 60901-2942, United States

Save location for easier access

Only get lost while having fun, not on the road!

About the event

MHNetwork RoundTable: The Power of Rest! (Understanding the link between sleep and mental health)
FREE! Community-wide networking and presentation on mental health.

SEPTEMBER FEATURED PRESENTATION:

THE POWER OF REST: Understanding the Link Between Sleep and Mental Health

Key Takeaways:

1. The Link: Discover the powerful connection between sleep and mental health.
2. Your Impact: Learn how to spot the signs of sleep issues and help those you serve.
3. Practical Steps: Get simple strategies to improve your own sleep and create a healthier environment for others.


As always,

The Mental Health Networking RoundTables are for the entire community to learn about mental health and to build relationships to strengthen our response to the mental health challenges in our county.
Residents get to know providers as well as educators, employers, government and civic employees, faith leaders, first responders, and artists.


8:15AM - Doors Open
8:30AM - Feature Presentation
9:10AM - MHNetwork info and beachball speech
(If you've never heard it, you'll learn it by heart :)
9:15AM - Introductions / Announcements
9:20AM - Networking

No need to register... We'll see you there!

**Bring your marketing materials and flyers for the Info table!!!

ABOUT OUR SPEAKER:

Kathleen M. Gallagher, MHA, RPSGT
Manager, Pulmonology and Sleep Medicine
Riverside Healthcare
-----
Kathleen M. Gallagher is a Registered Polysomnography Technologist (RPSGT) with 18 years of experience in the sleep field, beginning in 2007. Kathleen is a strong advocate for the direct relationship between adequate sleep and overall health and well-being.

Professional Experience
Technologist: She has worked as a sleep technologist at the Morris Sleep Center, Midwest Sleep Disorders Center, St. Joseph Medical Center in Joliet and Riverside Medical Center in Kankakee.

Educator: Kathleen taught the Accredited Sleep Technology Program (A-STEP) curriculum from the American Academy of Sleep Medicine (AASM) for Sleep Health Management Resources INC. She also promotes understanding of sleep issues through educational seminars for businesses, healthcare providers, and the general community.

Leadership and Management: Kathleen's management experience includes overseeing a privately held healthcare facility in Oakbrook Terrace, IL. In 2016, she joined Riverside Healthcare as the Manager of the Riverside Sleep Center and, in 2020, also took on the role of managing Riverside Pulmonary Specialty.


Also check out other Health & Wellness events in Kankakee, Workshops in Kankakee.

interested
Stay in the loop for updates and never miss a thing. Are you interested?
Yes
No

Ticket Info

To stay informed about ticket information or to know if tickets are not required, click the 'Notify me' button below.

Advertisement

Nearby Hotels

Riverside Healthcare, 500 N Wall St, Kankakee, IL 60901-2942, United States
Get updates and reminders

Host Details

Mental Health Network of Kankakee County

Mental Health Network of Kankakee County

Are you the host? Claim Event

Advertisement
MHNetwork RoundTable: The Power of Rest! (Understanding the link between sleep and mental health), 19 September
MHNetwork RoundTable: The Power of Rest! (Understanding the link between sleep and mental health)
Fri, 19 Sep, 2025 at 08:30 am