Kamiah Resistance Band Group Fitness Class

Name: Kamiah Resistance Band Group Fitness Class
Start: 2025-08-27T11:00:00-07:00
End: 2025-08-27T12:00:00-07:00
Location: Wa-A'Yas Community Center

Nimiipuu Health

Highlights

Wed, 27 Aug, 2025 at 11:00 am

1 hour

Wa-A'Yas Community Center

Date & Location

Wed, 27 Aug, 2025 at 11:00 am to 12:00 pm (PDT)

Wa-A'Yas Community Center

433 Idaho St, Kamiah, ID 83536, United States

About the event

Kamiah Resistance Band Group Fitness Class

Aug 27 Sept 10 & 24 | 11am-12pm | Wa-A'Yas

Amazing 45 minute workout! It includes a 10 minute warm up, 5 minute cool down, and 30 minutes of peak exercise time! All exercises will be either body weight or with a resistance band, focusing on form and body control.

Modifications for every exercise - great for all fitness levels!

For more information please contact the fitness center at 208.843.2271 ext.2847

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Event Tags

exercise

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Wa-A'Yas Community Center, 433 Idaho St, Kamiah, ID 83536, United States

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Nimiipuu Health

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Kamiah Resistance Band Group Fitness Class

Wed, 27 Aug, 2025 at 11:00 am