Find Your Calm - Gentle Yoga & Mindful Movement for the Holidays

Find Your Calm: Gentle Yoga & Mindful Movement Series

The holidays can be joyful yet overwhelming. Join Christiane Hinterman for a 4-week restorative series to slow down and find balance. Gentle yoga, breath work, meditation, and qigong help reconnect your body, steady your mind, and nurture inner peace. Perfect for beginners or anyone seeking a slow, restorative practice.

November 12 & 19 | December 3 & 10
Registration is open. Space is limited.
https://secure.rec1.com/MT/kalispell-mt/catalog

https://secure.rec1.com/MT/kalispell-mt/catalog

You may also like the following events from Kalispell Parks and Recreation:

• Next Tuesday, 25th November, 04:30 pm, Parks & Recreation Master Plan Update in Kalispell
• Next month, 3rd December, 06:30 pm, Find Your Calm - Gentle Yoga & Mindful Movement for the Holidays in Kalispell
• Next month, 4th December, 06:30 pm, Creating Holiday Handmade Greeting Cards in Kalispell

Also check out other Health & Wellness events in Kalispell.