Ayurvedic Spring Cleanse

During this Spring Cleanse process, we’ll take an Ayurvedic, 28 day, food-based approach to cleansing and rejuvenation. This integrated, effective approach will leave you feeling clearer, cleaner, and renewed.

Ayurveda views seasonal transitions to be important opportunities for cleansing and rejuvenation. The transition from winter to spring is a time to clear the excess heavy and cold qualities that have accumulated throughout the winter.

Our Ayurvedic seasonal cleanses consist of food practices and lifestyle practices to best align with the doshic influences of the season. You’ll be instructed in recommended home practices to create optimal functioning of digestion, elimination, and immune systems. This is a month to clear last season’s accumulations, and gently reset the system for the season ahead.

You may also like the following events from Ayurvedic Wellness Center:

• Next Wednesday, 4th March, 05:30 pm, Tending the Sacred Fire: a 3-Week immersion on Agni, Vitality, and Subtle Nourishment in Kalamazoo
• Next Sunday, 8th March, 09:30 am, Cooking with Kristin: Soup Masterclass in Kalamazoo
• Next month, 22nd March, 09:00 am, Sound Sanctuary | The Season of Emergence in Kalamazoo

Also check out other Health & Wellness events in West Palm Beach.