Oceanside Gentle Yoga Basics - Monday 445-545 PM (Winter Hours)
This class is the most peaceful and relaxing practice. We use basic yoga postures with a slower stretching sequence, to find deep release and deep relaxation.
I strive to make this class accessible for everyone. All stretches are down on the mat so you have lots of support from the ground. No balancing or fast transitions.
Donation Based. No registration needed. Just show up ready to stretch.
Bring a Towel or Yoga Mat and Water
Malaekahana State Recreation Area
56-020 Kamehameha Hwy, Laie, Hi 96762
-Entrance is to the East of Gunstock Ranch Road.
-Drive down the winding road, park in the first parking lot, walk up the hill towards the Ocean. Enjoy!
Dm for directions or more info
Contact Ana K Wellness on Facebook or Instagram for more info
Check out the Youtube Channel Ana K Wellness to see Oceanside Yoga practices that you can try at home!
https://www.youtube.com/@AnaKWellness
Highly recommended. Give it a try!
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