CrossFit beginner/fundamentals class

🔥 MARCH BEGINNER CLASS REGISTRATION IS NOW OPEN! 🔥

Thinking about starting CrossFit but not sure where to begin? This is your perfect starting point.

Our Beginner Class is designed for anyone new to CrossFit or anyone looking to rebuild confidence, learn proper technique, and train in a supportive environment.

✅ Learn the fundamentals step by step
✅ Coaching focused on technique & safety
✅ Beginner-friendly workouts
✅ Supportive community atmosphere
✅ No experience needed
Whether your goal is to get stronger, improve fitness, lose weight, or simply try something new — we’ll guide you every step of the way.

📅 Starts March 3rd
📍 Kahnawà:ke CrossFit
🎉 First class is FREE — come try it out!

Also check out other Workshops in Kahnawake.