Community Classes: Love Your Brain (Downtown)

Thursday, February 12, 5:30-7:30pm at the Downtown Library

>>>Registration is required<<<
https://forms.office.com/g/xcHNCcGYTN

Our brains rely on nutrients and healthy bodies to function well, and some foods and exercises are particularly helpful in reducing the effects of aging on cognitive ability. Come learn strategies for eating and exercising your brain health!

Sarah Lewis, UAF Professor of Extension for Southeast Alaska, offers information and classes that increase the resilience of our households by teaching efficient and safe uses of home, community, and natural resources.

You may also like the following events from Juneau Public Libraries:

• This Sunday, 1st February, 05:30 pm, Theater Alaska Presents: These Birds in Juneau
• Next Saturday, 7th February, 09:30 am, Big Band for Little Kids in Juneau
• Next Saturday, 7th February, 03:00 pm, Spanish Language for Beginners in Juneau

Also check out other Workshops in Juneau, Health & Wellness events in Juneau.