Class is located in the yoga studio inside Mcnab Wellness center at the creekside plaza building.
This is a 30 minute class.
Yoga is a simple way to engage & connect with the whole family. When your little one sees you practicing movement & meditation, you are encouraging the healthy habits of life wellness.
Calling all mamas! Come enjoy a nice, easy, breezy yoga class with your little tike! Ages 0-5. This class is going to be very laid back—we will focus on mama getting a good stretch and self care time in while your babe plays alongside the mat or joins in the fun.
Please bring a few of their favorite quieter toys, and perhaps a snack. Know that we are working to create a safe environment for you and your love to learn and explore together. Breastfeeding friendly environment!
The class will modify depending on the age range in attendance:
Infant mamas: Feel free to bring a wear-carrier or know that they will be safe to crawl/roll around their own yoga mat next to you.
Toddler/pre-school age mamas: we will engage in fun animal poses and maybe sing a song or two.
Let’s get together as a collective, nourishing community and bond with our little youngsters.
If you have any questions or concerns about joining the class please do not hesitate to reach out.
Also check out other Health & Wellness events in Joplin, Workshops in Joplin.
|
