R U OK? Day Yoga

Join Us for a Free Yoga Class & Afternoon Tea

Friday 12th September
1:00pm – 2:00pm
Joondalup Family Centre

Take a moment to breathe, connect, and check in with yourself and others.

You're invited to join us for a relaxing free yoga session followed by a light afternoon tea in support of R U OK? Day – a national day of action that reminds us all to check in on those around us.

Whether you're a seasoned yogi or trying it for the first time, this gentle class is open to all levels.

Everyone is welcome – bookings essential

Let’s come together to support one another, move our bodies, and start important conversations. Because a simple “Are you OK?” can make a world of difference.

You may also like the following events from Joondalup Family Centre Inc:

• This Sunday, 31st August, 05:00 pm, Community Eats in Joondalup
• Next Wednesday, 3rd September, 09:00 am, Nyat Djena (Little Feet) Playgroup in Joondalup
• Next Friday, 5th September, 04:00 pm, FriYAY Youth Club Term 3 in Joondalup

Also check out other Health & Wellness events in Joondalup, Workshops in Joondalup.