Autumn Resonance: Sound Journey and Gong Wash

Join Lotus Vibrations for this healing Sound Journey and Gong Wash Experience

Take time for yourself to clear the old mindset, release what no longer serves you, and shift into a more balanced alignment.

We will journey through a healing cosmic soundscape of singing bowls, drums, rattles, didgeridoo, flute, chimes, handpan, and gong. By allowing yourself to fall into a deep state of relaxation, you will feel the tension in the physical body melt away. Shifting brainwaves and your state of consciousness invites harmony of the mind-body-spirit connection. Participants will be asked to lay down, connect with their breath, and relax during this experience

Plant new seeds of health, prosperity, love and forgivness.

Benefits:

Reduces Stress & Anxiety

Helps Regulate Nervous System

Increases Circulation

Reduces Inflammation and Pain

Improves Sleep

Improves Memory & Concentration

Boosts Immune System

WHAT TO BRING: Yoga Mat , comfy clothes, blanket....Anything you need to make the experience more enjoyable. Hot Herbal Tea will be served following your journey. Doors open at 6:15

Also check out other Health & Wellness events in Joliet.