Gratitude Flow (Pilates)

Join Bri for a Thanksgiving twist on Sculpt Pilates! Whether you’re grateful for 45 minutes of “me time,” the opportunity to move, or anything else, we will express our gratitude through movement!

This class blends classic Pilates with strength training for a full-body burn. Expect controlled, precise movements focused on core strength, posture, and muscle tone, then add light weights or resistance for that extra sculpted feel. It’s low impact but high intensity, helping you build long, lean strength and improve body awareness from start to finish.

Also check out other Workshops in Johnstown, Health & Wellness events in Johnstown.