Somatic Breathwork

🌬️ Somatic Breathwork Journey 🌬️
Guided by Lisa Cerutti, PT, ATRIC, RYT-500 Yoga Instructor, Certified Somatic Breathwork Practitioner (Bodyworks PT)—a NYS-licensed Physical Therapist with advanced training in aquatic therapy and yoga.

📅 Friday, October 17
🕖 7:00 PM
📍 Yoga Body Shop

Release stress, regulate your nervous system, and reconnect with your body through conscious, connected breathing—set to rhythmic music and guided cues. No experience needed; come as you are and discover YOUR power.

👉 Reserve your spot online in advance.
✍️ Signed waiver required for all participants.

#YogaBodyShop #DiscoverYourPower #SomaticBreathwork #CommunityWellness #MindBody

You may also like the following events from Yoga Body Shop:

• Next month, 11th October, 01:00 pm, Healing Sound Journey & Reiki in Johnson City
• Next month, 18th October, 12:00 pm, Yoga Class To Benefit IDENTITY LGBTQ+ Youth Center in Johnson City

Also check out other Health & Wellness events in Johnson City, Workshops in Johnson City.