If you love the trails but sometimes feel clumsy, cautious, or tense then this session is for you.
In just 3 hours, you’ll learn how to:
• Move safely and smoothly over technical ground
• Control descents without fear
• Climb efficiently and conserve energy
• Choose smart lines through tricky terrain
• Build stability and trust in your own movement
You’ll leave knowing how to stay calm, balanced, and confident, whether you’re training for your first trail race or your next ultra.
Coached by the Mindful Runner team — certified, experienced, and focused on real-world trail confidence.
Also check out other Trips & Adventurous Activities in Johannesburg, Sports events in Johannesburg, Workshops in Johannesburg.
