� Forest Bathing Experience �
Reconnect • Rebalance • Restore
Join me for a gentle, guided walk in nature
Immerse your senses and experience the healing power of the forest.
� Sunday, 8th March
� 08:00 AM – 10:00 AM (ish)
Location: Klipriviersbeg Nature Reserve
� What to Expect:
• A slow, mindful walk in nature
• Simple guided exercises to connect with yourself and the forest
• Moments of stillness, reflection, and gentle sharing
• Suitable for all fitness levels
� What to Bring:
• Comfortable clothing and walking shoes (easy enough to slip off for barefoot walking)
• Water bottle
� No prior experience needed – just come as you are.
Spaces are limited – booking is essential!
� To reserve your spot, please DM me.
