Perimenopause can begin as early as your 30s, and for many women, it feels like uncharted territory. But you don’t have to navigate it alone. When we share openly, we support not only ourselves but each other.
Perimenopause is about much more than hot flashes. Symptoms may include:
✨ Hair thinning or loss
✨ Dry, itchy skin
✨ Heart palpitations or panic attacks
✨ Digestive changes
✨ Dizziness or brain fog
✨ Dry mouth or burning tongue
✨ Rage or mood swings
✨ Itchy ears & dry eyes
✨ Weight changes & belly fat
✨ Increased blood pressure or cholesterol
✨ Insomnia & fatigue
These experiences are common, but they’re not inevitable.
👉 Join us for a relaxed, informative conversation with Amber Weber, ARNP, NP-C from Nourish Mind & Body, as we talk about what’s happening in your body and how you can support it.
📅 October 1st at 6 PM
📍CoWork591
591 Young Street, Jesup IA
💛 Empower yourself with knowledge. Take control of your health.
Please RSVP by marking "Going" to this event or email
a2VsbHkgfCBjb3dvcms1OTEgISBjb20= so we know how many people to set up for. Thank you!
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