28-Day Nutrition Challenge — Sign-Ups Open December 1!
Hi ladies!
We’re kicking off the New Year strong at THE PROCESS with our 28-Day Nutrition Challenge — designed for anyone who is ready to fuel their bodies better, boost energy, and build sustainable nutrition habits they can maintain.
If you’re looking for a nutrition plan that actually fits your life, this challenge is for YOU.
SIGN-UP DETAILS
Opens: December 1
Cost: $60 per person
Payment Options: PayPal or Venmo (details will be shared once you register)
Nutrition Kick-Off Seminar:
January 2
9:30 AM
This is where you’ll get your materials, learn the system, ask questions, and set your goals!
(*Can’t attend the Kick-Off Seminar? Don’t worry- materials will still be available for you)
PROGRAM OVERVIEW
Challenge Dates: January 5 – February 1, 2026
Duration: 28 days (4 weeks)
- Daily habit checklist + points system
- Weekly mini-challenges for bonus points
- Private Facebook group for support, Q&A, weekly education, and recipes
- Winner: Highest points + biggest personal improvement
- Prize: 1 FREE month of 1:1 nutrition coaching with JBC Nutrition & Wellness!
The goal?
Earn as many points as you can by choosing healthier options every day.
You’ll be surprised how much progress you can make in just four weeks when you’re consistent.
WEEKLY FOCUS:
1st Foundation
Fuel your body with real food
2nd Balance
Build balanced plates using the plate method
3rd Consistency
Planning ahead, meal prep tips, eating out strategies, lasting habits
4th Level Up
Energy, hydration, recovery, sustainability + next steps
If you’re ready to restore your nutrition habits, your energy, and your confidence from the inside out, join us!
Sign-ups open December 1st!
Message us to reserve your spot.
Can’t wait to coach you through this!
— Renee Johnson, JBC Nutrition & Wellness
Instagram: @nayjohnson
This nutrition challenge is offered through JBC Nutrition & Wellness, a trusted nutrition company, which manages all sign-ups and materials.
Also check out other Contests in Jefferson, Health & Wellness events in Jefferson, Workshops in Jefferson.
