FREE - The Art of Breath Workshop

Something special tomorrow evening.

OUR first workshop to help you quit smoking!

Emily will lead the first of its kind in our local area.

@r.e.c_therapies will be holding a special Breath workshop at Bilton Hall Community Trust

Tuesday 19th August 4-6pm

This is open to anyone who would like to learn how special the breath is and how we can manage it in various situations which can be helpful during quoting smoking.

#quit #smoking #breath #workshop #stc

We have quite smoking drops in on a Monday with Jules and a Saturday Jarrow Mindset

Come sign up and start your quit smoking with us !!!

You may also like the following events from Bilton Hall Community Trust:

• Next Tuesday, 26th August, 06:00 pm, YOGA for Beginners in Jarrow

Also check out other Workshops in Jarrow, Arts events in Jarrow.