Zen4restbathing is offering 2 dates: Sat 7th & Sun 15th February 2026! Join Vasi Lisa on a 3hr invigorating Forest Bathing Session from 10am to 1pm noon at Cascades Trail at the bottom of Macquarie Pass!
Meet at 9:45am at the carpark on R-side
The forest is For-rest. Rest your mind, body & soul amongst like minded souls & creatures
What to expect:
- A talk explaining the scientific benefits of Forest Bathing (Shinrin Yoku) the Japanese modality of Forest Therapy.
- Oracle reading:
Discover your message for the week with Denise Linn’s Sacred Forest Oracles.
- Meditation:
Immerse yourself in guided meditations that facilitates deep relaxation, inner peace, and a connection with your true self.
- Connection to Gaia:
Immerse yourself in nature connection activities that invoke your senses of Smell. Sight, Sounds, Touch and Taste.
What to wear/bring:
- Enclosed or waterproof shoes
- Long pants & cotton shirt.
- Swimmers worn underneath for optional swim afterwards.
- Towel, hat and insect repellent.
Personalised tours are best suited to 8 people per session. $77 per person.
Please bring your own water bottle. Fruit snacks are provided.
All tours must be pre booked and paid for in advance. In case of wild weather we will reschedule.
About your host:
Vasi Lisa is a tropical horticulturist who studied at Charles Darwin University.
She lived in a house with no walls in the Daintree area as well as having her own waterfall in the base of the Barron Gorge National Park in Kameruga in FNQ where she was initiated with forest bathing.
Spending years on end in the forest she learned to read the language of mother gaia and this journey is a very personal one where you learn how to connect and commune with the natural world.
Follow on Instagram: Zen4restbathing
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Also check out other Health & Wellness events in Jamberoo, Trips & Adventurous Activities in Jamberoo.
