MELT for Summer Recovery

You're tight, you're sore, you're just a little fried... is this you?

There's just too much fun to be had in a Jackson Hole summer. Now is the perfect opportunity to take some time to rehydrate your fascia and rebalance your nervous system. Slow down. Take breaths. Come back to yourself!

MELT is a self-treatment technique using a soft foam roller and balls to rehydrate the fascia and balance the nervous system — reducing pain and enhancing mobility, stability and performance.

You may also like the following events from Home Yoga Studio:

• Next month, 5th September, 05:30 pm, Bhakti Yoga Immersion: The Heartbeat of Devotion with Govind Das in Jackson
• Next month, 19th September, 05:30 pm, Deepen Your Practice: 200-Hour Yoga Teacher Training (+ 100-hr immersion option) in Jackson
• Next month, 26th September, 05:30 pm, Yoga as Functional Dynamic Embodiment with Bhavani Maki in Jackson