Gentle Flow Yoga with Yogi Rhonda

Fridays at 11:00 AM
Drop-ins welcome!

Class Description:
Gentle Flow Yoga combines chair and standing poses in a supportive, adaptable format. This class is perfect for beginners, older adults, those returning to fitness, or anyone seeking a gentle introduction to yoga. You'll work on balance and strength while enjoying a calming, accessible practice.

Pricing:
$12 per class
$55 for 6 classes

Contact Rhonda with questions at 517-610-9559 or follow the ticket link for more details.

You may also like the following events from Essential Energies:

• This Sunday, 30th November, 09:00 am, All One - Fellowship of Jackson in Jackson
• Next Monday, 1st December, 05:30 pm, Movement with Michelle: ZUMBA! in Jackson
• Next Saturday, 6th December, 03:00 pm, Sacred Sound Bath with Carol Gallentine in Jackson

Also check out other Workshops in Jackson, Health & Wellness events in Jackson.