Flow into Fall: A Rooftop Yoga Experience

Flow into Fall: A Rooftop Yoga Experience

As the seasons shift, join us on the rooftop for a grounding yoga flow. Together, we’ll welcome the new season with movement, breath, and intention. This flow is designed to help you release what no longer serves you, open space for what’s ahead, and connect with the grounding energy of fall.

Expect a slow and intentional practice suitable for all levels, blending gentle strength, stretching, and mindful breathwork. As the sun sets, you’ll be guided through poses that cultivate balance, clarity, and ease — the perfect way to realign your body and spirit with the rhythm of the season.

✨ What to Bring

• Yoga mat
• Water
• Journal

✨ What to Expect

• Rooftop vibes with sunset views
• Grounding yoga flow accessible for all levels
• Space to set intentions for the season ahead
• Connection with community in a serene setting

Also check out other Health & Wellness events in Jackson, Workshops in Jackson.