New to yoga? Start here!
Join Tori Lund for our 4-Week Beginner Yoga Series — every Sunday in October.
Learn the fundamentals of yoga to begin or enhance your practice. The workshop is taught in a sequential manner to build confidence and deepen self inquiry. Each class will include foundational philosophy, postures (asana), breathing exercises (pranayama) and guided relaxation.
If you can't make all four classes, that's ok. You are invited to come to the Sundays that you can and pay for a drop-in.
$108 Full series // $29 Drop-in
__________________________
Here's a little about Tori!
Tori Lund is a yoga teacher dedicated to offering accessible practices for self inquiry, love and fulfillment.
After being diagnosed with scoliosis as a child, she was introduced to Hatha Yoga and began practicing to alleviate pain and stabilize her spine. In 2010, she earned her first teaching certification at Himalaya Yoga Valley Center in India. She has since continued to study, practice and share the yoga lineages of her teachers, Ayurveda and mindfulness meditation.
She has taught group classes in elementary schools, universities, gyms, studios, assisted living communities, cancer centers, churches, and worked in one on one relationships for those with conditions including Parkinson’s Disease, Cerebral Palsy and PTSD. Most recently, she started a donation-based yoga program in the rural south bringing community members together at a Baptist Church. She is currently pursuing a certificate in Yoga Therapy (C-IAYT) through the Soul of Yoga Institute.
Also check out other Health & Wellness events in Jackson, Workshops in Jackson, Nonprofit events in Jackson.
