Feeling overwhelmed, anxious, or out of sync? Come home to your breath.
Join Dr. Ann for a soulfully curated morning retreat designed to harmonize your inner landscape. Through the rhythm of breath and gentle energetic activation, you’ll learn to soften emotional extremes and return to center.
Begin with a calming acupuncture session led by Dr. Amy Huegerich to gently awaken and balance your energy pathways. Then, immerse yourself in two hours of guided breathwork—crafted to regulate your nervous system, dissolve inner turbulence, and restore embodied clarity.
This mini retreat invites you to:
- 🌿 Discharge emotional peaks and valleys with grace
- 🔥 Recalibrate your inner compass through conscious breath
- 💫 Anchor into a daily rhythm that steadies your power and presence
✨ Bonus: Leave with a breathwork technique you can use anytime to soothe your mind and reconnect to your center.
📅 Saturday, September 13th at 10am to 12pm
💰 $150 | Space is limited
📞 Call (262) 644-7050 or email
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