🌀 The Full Body Release Workshop: Unwinding tension with Yoga & Trigger Point Ball Massage
Special Workshop on 3 August
Your body carries your stories — let’s give it some love.
Join us for a deeply restorative 2.5-hour workshop designed to melt away tension from head to toe, release deep muscular knots, and leave you feeling lighter, freer, and profoundly reconnected.
🧘♀️ What to Expect:
- Therapeutic yoga poses to gently open and reset the whole body
- Safe, guided myofascial release using massage balls (trigger points = magic points!)
- A deep dive into your body’s unique holding patterns — and how to soften them
- Breath, movement, and mindful awareness to invite healing and presence
🎯 Perfect for you if:
- You sit (or stand!) for long hours
- You carry tension in your back, neck, hips, jaw, feet — or all of the above
- You want to learn simple tools to use anytime you feel discomfort
- You are craving a reset — physically, mentally, emotionally
✨ You’ll leave with:
- A deeper sense of awareness and connection to your body
- Techniques to relieve tension anytime, anywhere
- More space and ease from head to toe
- A sense of calm, clarity, and alignment
- Your own spiky massage ball to keep the release going at home
- A trigger point massage ball manual
📍 Location: C Flow Yoga studio - 220 rue de l'été - 1050 Ixelles
📅 Date/Time: Sunday, 3 August 2025 - 11H00-13H30
💸 Price: 50€ (Early bird by 10 July: 45€)
📩 Book your spot by replying to this email / texting me.
Spots are limited — this one fills up fast!
🔗 𝐑𝐞𝐬𝐞𝐫𝐯𝐞 𝐘𝐨𝐮𝐫 𝐒𝐩𝐨𝐭: Send me a message to book!
cflowyogawellness@gmail | +32 471 62 87 12
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