As deadlines approach and the season gains momentum, take an evening to let your creativity breathe.
Join AAF Spokane and Anam Cara Healing Center for an evening of mindfulness, reflection, and creative reset. This restorative event blends guided meditation, sound healing, and intentional journaling to help you slow down, refocus, and reconnect with your creative energy.
We’ll begin with a guided meditation and sound session led by Hannah from Anam Cara, then shift into a mindful journaling workshop to help you clear your thoughts, set intentions, and move into the season with clarity and purpose.
Quiet, cozy, and restorative is the theme of the evening: this is your creative pause before the rush. Space is limited.
Reserve your spot now to begin the season feeling centered, calm, and creatively refreshed.
Also check out other Health & Wellness events in Issaquah, Workshops in Issaquah.
