New class - Grounded Motion

Name: New class - Grounded Motion
Start: 2025-09-02T09:15:00+01:00
End: 2025-09-02T10:00:00+01:00
Location: 58a High Street, IP7 5AL Hadleigh, United Kingdom

CEN Beauty & Wellness Studio

Highlights

Tue, 02 Sep, 2025 at 09:15 am

0.8 hours

58a High Street, IP7 5AL Hadleigh, United Kingdom

Date & Location

Tue, 02 Sep, 2025 at 09:15 am to 10:00 am (BST)

58a High Street, IP7 5AL Hadleigh

46 High Street, Ipswich, IP7 5AL, United Kingdom

About the event

New class - Grounded Motion

For all ages and abilities

Start your day with 45 minutes of calming yet energising movement designed to unite body and mind. This class blends Shaolin practices with Yogic philosophy, helping you mobilise every joint, build stability, and increase flexibility through low-impact, leg-focused stretches.

Expect focused, purposeful movement that leaves you grounded, centred, and ready for the day ahead.

Book your place now: £8pp
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