Are you looking for a way to live more authentically? Do you find yourself choosing attachment and pleasing others over meeting your own needs? At times do you feel lonely, disconnected with yourself and others, stuck/frozen, invisible, uncertain, and/or want more meaning in your life?
In this virtual Authentic Thriving: Embodiment Series learn to trust your gut. Experience an embodied journey of self discovery and acceptance.
-Be seen without judgment
-Be more present, embodied, and confident
Experience the safety and freedom to be moved by your body and soul, without music, in the presence of a compassionate, confidential, and nonjudgmental witness. Attend in the privacy of your home, on Zoom.
Beginners through advanced meditators, and authentic movers are welcome. This Embodying Authenticity series meets on four Sundays, 3pm - 6 pm ET: Nov 16, 2025, Dec 7, 2025, Jan 11, 2026, and Feb 8, 2026. To RSVP: DM (Direct Message to speak about your payment options and provide your email @TheCenter2Thrive)
Discover ways to express yourself through movement, drawing, writing, and speaking. Have art and/or writing materials available. For most of the time your eyes will be closed during meditation and to move from your inner impulses, and off screen to write and/or draw.
Lakshmi Sirois, will create a safe space for you to embark on this inner journey of greater acceptance of your; body, emotions, thoughts, sensations, and soul. She is a Licensed Mental Health Counselor, a Board Certified Dance/Movement Therapist, and a Certified Kundalini Yoga and Meditation Instructor, who is trauma sensitive, and has been practicing and studying Authentic Movement for 45 years.
#selfacceptance #journey_of_self_discovery #movement_meditation #self_development #improvisation #meditation #journaling #movement_practice #OnlineClasses #self_awareness
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